Some artist break anatomy down to simple shapes to make it easier to sketch ideas out. George Bridgeman has some pretty good drawings making the human body into simple shapes. They are also really blocky so they’ll translate well to comics. Another method is learning the major bones and muscles in the human body. Muscles have 2 areas they connect to so if you know where those points are the bones can be twisted any which way and you’ll just have to connect those points for each muscle. For studying do some studies from a source you like eg. fave comic book artist, old master, ect. then grab a blank piece of paper and without your drawing studies or the reference images draw what you remember. It will be pretty clear what you hadn’t learned yet and will show you what to focus on.
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